Online Therapy · Bay Area, California
Bay Area therapy,
on your schedule.
Evidence-based telehealth for San Francisco, Oakland, San Jose, and surrounding Bay Area communities. No commute. No waitlist.
Schedule a Free ConsultationBuilt for Bay Area life
High performance has a cost.
Burnout & tech stress
Long hours, constant context-switching, layoff anxiety, and the pressure to always be on. Burnout is not a weakness — it is a pattern that responds well to treatment.
Anxiety & perfectionism
The Bay Area attracts high achievers. It also concentrates a particular kind of anxiety that lives just beneath the surface of a successful life.
Sleep problems
CBT for Insomnia (CBT-I) is more effective than medication for long-term sleep improvement. I specialize in it.
Life transitions
Career pivots, relationship changes, relocation, building a life that actually matches your values — these are worth working on.
You might be in the right place
Does this sound like you?
You wake up already exhausted, even after a full night's sleep.
Your mind won't stop spinning — at night, at work, in the middle of conversations.
You know, logically, that things are fine. But your body hasn't gotten the message.
You've been managing so long that you've almost forgotten what it felt like not to.
You're not in crisis. You just feel like something has to change.
About Dr. Dunn
Hi, I'm Megan.
I'm a licensed psychologist in California (PSY39752) specializing in evidence-based therapy for anxiety, stress, insomnia, burnout, chronic pain, health-related concerns, and life transitions.
I completed my postdoctoral training at the San Francisco VA Medical Center, where I specialized in evidence-based treatments for anxiety, chronic pain, and behavioral health. The Bay Area is home — I understand the pace, the pressures, and what it takes to thrive here.
My approach is collaborative, practical, and goal-oriented. I draw from CBT, ACT, Motivational Interviewing, and mindfulness-based approaches to help you develop effective coping strategies, improve daily functioning, and create meaningful, lasting change.
All sessions are conducted securely via telehealth for adults residing in California.
More about me and my training →Specialties
How I can help.
All treatment is evidence-based and tailored to you — not a one-size-fits-all program.
Anxiety & Stress
Generalized anxiety, panic, burnout, perfectionism, and the kind of stress that never fully switches off.
Learn more →Sleep & Insomnia
CBT for Insomnia (CBT-I) is the most effective long-term treatment for sleep difficulties — no medication required.
Learn more →Chronic Pain & Health
Chronic pain, health anxiety, adjustment to illness, and stress that shows up in the body.
Learn more →The Process
What sessions look like.
01
Virtual
Sessions take place over secure video from wherever you are in California. No commute, no waiting room.
02
45 minutes
Each session is 45 minutes. Enough time to do real work without feeling rushed or exhausted.
03
Weekly or bi-weekly
Most clients start weekly. Frequency is always a conversation — you're not locked into anything.
Licensed in
California
Session fee
$200–$500
Insurance
Private pay · superbills available
FAQ
Common questions.
Do you have an office in San Francisco or the East Bay?
All sessions are conducted via secure telehealth video — there is no in-person office. This means you can see me from your home, office, or anywhere else in California with a reliable internet connection.
I work in tech. Is that kind of stress something you treat?
Yes. I work with a lot of high-achieving professionals navigating burnout, performance anxiety, imposter syndrome, and the pressure that comes with fast-paced, demanding careers. These are real, treatable problems — not personal failings.
I travel a lot for work. Can I still attend sessions?
As long as you are physically located in California at the time of the session, yes. Many of my clients attend from airports, hotels, and work trips within the state.
What cities in the Bay Area do you serve?
I serve all of California via telehealth, including San Francisco, San Jose, Oakland, Berkeley, Palo Alto, Sunnyvale, Mountain View, Santa Clara, Fremont, Hayward, Walnut Creek, Pleasanton, Livermore, San Ramon, Danville, Concord, Richmond, San Rafael, Novato, Napa, Petaluma, Santa Rosa, and surrounding communities.
How soon can I get started?
Reach out through the contact page and I'll respond within two business days. We'll schedule a free 15-minute consultation to make sure it feels like a good fit before booking a first session.
Ready to get started?
A free 15-minute consultation is the first step. No pressure, no commitment — just a conversation.
Schedule a Free Consultation