Online Therapy · San Diego, California
San Diego therapy,
wherever you are.
Evidence-based telehealth for San Diego adults navigating anxiety, burnout, insomnia, and chronic stress. Coastal commute not required.
Schedule a Free ConsultationBuilt for San Diego life
Even in paradise, things are hard.
Military & veteran stress
Deployment stress, transition anxiety, chronic pain, and the unique pressures that come with service and post-service life.
Anxiety & chronic stress
San Diego's biotech, defense, and academic sectors bring high-performance pressure. The stress is real, even when the weather is perfect.
Sleep problems
CBT for Insomnia (CBT-I) is the evidence-based gold standard for sleep — no medication required, long-lasting results.
Life transitions
Career changes, relationship shifts, building a life that actually matches your values — these deserve dedicated attention.
You might be in the right place
Does this sound like you?
You wake up already exhausted, even after a full night's sleep.
Your mind won't stop spinning — at night, at work, in the middle of conversations.
You know, logically, that things are fine. But your body hasn't gotten the message.
You've been managing so long that you've almost forgotten what it felt like not to.
You're not in crisis. You just feel like something has to change.
About Dr. Dunn
Hi, I'm Megan.
I'm a licensed psychologist in California (PSY39752) specializing in evidence-based therapy for anxiety, stress, insomnia, burnout, chronic pain, health-related concerns, and life transitions.
I see clients throughout California, including San Diego's coastal and inland communities, via secure telehealth. Whether you're in La Jolla, Chula Vista, Carlsbad, or anywhere in between — I'm accessible from wherever you are.
My approach is collaborative, practical, and goal-oriented. I draw from CBT, ACT, Motivational Interviewing, and mindfulness-based approaches to help you develop effective coping strategies, improve daily functioning, and create meaningful, lasting change.
All sessions are conducted securely via telehealth for adults residing in California.
More about me and my training →Specialties
How I can help.
All treatment is evidence-based and tailored to you — not a one-size-fits-all program.
Anxiety & Stress
Generalized anxiety, panic, burnout, perfectionism, and the kind of stress that never fully switches off.
Learn more →Sleep & Insomnia
CBT for Insomnia (CBT-I) is the most effective long-term treatment for sleep difficulties — no medication required.
Learn more →Chronic Pain & Health
Chronic pain, health anxiety, adjustment to illness, and stress that shows up in the body.
Learn more →The Process
What sessions look like.
01
Virtual
Sessions take place over secure video from wherever you are in California. No commute, no waiting room.
02
45 minutes
Each session is 45 minutes. Enough time to do real work without feeling rushed or exhausted.
03
Weekly or bi-weekly
Most clients start weekly. Frequency is always a conversation — you're not locked into anything.
Licensed in
California
Session fee
$200–$500
Insurance
Private pay · superbills available
FAQ
Common questions.
Do you have an office in San Diego?
All sessions are via secure telehealth video — no in-person office. Attend from your home, office, or anywhere in California with a reliable internet connection.
I'm active military or a veteran. Do you work with that population?
Yes. I have clinical training and experience with military populations and veteran-specific concerns, including deployment stress, transition anxiety, sleep disruption, and chronic pain. I welcome both active duty members (located in California) and veterans.
What cities in San Diego County do you serve?
All of California via telehealth. In the San Diego area, that includes La Jolla, Del Mar, Solana Beach, Encinitas, Carlsbad, Oceanside, Rancho Santa Fe, Coronado, Chula Vista, La Mesa, Poway, Escondido, and all surrounding communities.
How soon can I get started?
Reach out through the contact page and I'll respond within two business days. We'll schedule a free 15-minute consultation to confirm it's a good fit before booking a first session.
Ready to get started?
A free 15-minute consultation is the first step. No pressure, no commitment — just a conversation.
Schedule a Free Consultation